Day 27 - When you are triggered
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Day 27 - When you are triggered
-
Narrated by:
-
By:
About this listen
A 10-minute reset for moments of emotional activation, defensiveness, or overwhelm. This meditation helps you recognise your state, regulate before reacting, and stayin relationship with yourself when old patterns or nervous system activation take over.
No reviews yet