Welcome to the "Don’t Pick the Scab Podcast," hosted by David!

In this episode, we dive into a powerful and deeply relatable topic for men over 40: recovering from divorce while navigating addiction. Joining us is the incredible Amber Hollingsworth, a renowned addiction recovery specialist and the creator of the popular YouTube channel, Put the Shovel Down. With over 20 years of experience, Amber has helped countless individuals overcome self-destructive behaviors, rebuild their lives, and create lasting change after setbacks.

💡 Key Topics Covered:

• The intersection of divorce and addiction recovery: Amber explains how emotional trauma, like divorce, can often lead to or exacerbate addictive behaviors.

• Breaking free from addiction: Learn why addiction is not a hopeless condition and how small, consistent steps can lead to big transformations.

• Co-parenting struggles after divorce: For men dealing with acrimonious relationships, Amber shares strategies for managing difficult dynamics, including when your ex uses your children as pawns.

• The science of addiction and recovery: Discover how addiction is more about psychological obsession than physical dependency—and how this insight can empower you to heal.

• Reframing relapse: Amber challenges the stigma surrounding relapse and reveals how it can be part of the recovery process.

Amber also shares practical tools for men over 40 to:

✔️ Recognize addictive behaviors early before they escalate

✔️ Manage emotional triggers like resentment and heartbreak

✔️ Handle co-parenting challenges with empathy and strategy

✔️ Rebuild their lives with confidence and purpose

💔 Divorce Recovery for Men Over 40

Divorce is a significant life change that often leaves men feeling lost, angry, or resentful—but it’s also a chance to rebuild. Amber’s approach combines empathy, science, and practical advice to help you take control of your life and avoid falling into destructive patterns. Whether you’re struggling with co-parenting, addiction, or finding your footing after a painful breakup, this episode is for you.

🔥 Key Takeaway: You don’t have to hit rock bottom to change your life. You just need to put the shovel down and stop digging.

💬 We’d love to hear from you!

• What’s been your biggest struggle post-divorce?

• Have you faced challenges with addiction or co-parenting?

Drop a comment below and share your experience. Let’s start a conversation that helps others in our community.

📲 Don’t forget to like, subscribe, and hit the bell icon to stay updated on future episodes of the Don’t Pick the Scab Podcast. For more incredible insights from Amber, check out her YouTube channel, Put the Shovel Down!

Amber’s YouTube Channel - https://www.youtube.com/@PutTheShovelDown

Amber’s website - https://www.familyrecoveryacademy.online/

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Are you a man over 40 navigating the challenges of divorce? You're not alone. In this powerful episode of the Don’t Pick the Scab Podcast, David sits down with Justin Thompson (Just J), a Fort Worth author, former church elder, and certified sex therapy practitioner who writes about grief, faith, and rebuilding after a loss.

Justin shares his unique perspective on masculinity, faith, and intentional living, offering practical advice for men who feel lost, broken, or unsure of how to move forward. From redefining your self-worth to embracing a new sense of purpose, this conversation dives deep into what it means to rebuild your life from the ground up.

💡 Key Highlights:

• Why "proving" yourself is less important than "improving" yourself

• How to redefine masculinity and live intentionally after a divorce

• The importance of addressing grief, not bypassing it

• Practical tips for co-parenting: "Love your kids more than you hate your ex"

• Finding stillness in the present and learning to build with purpose

Justin also discusses the concept of doing everything with intention ("Craft Everything, Rush Nothing") and how it can transform your life after divorce.

💬 Join the Conversation!

Have you gone through a divorce or are you navigating one now? What’s helped you rebuild? Drop your thoughts in the comments below and let’s support each other through this journey.

Justin's Website - https://mrgudwudz.com/

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💥 Welcome to the "Don’t Pick the Scab Podcast" with host David Webb! 💥 In this episode, we dive into the raw and relatable journey of Joe Mikitish—a powerhouse entrepreneur, mentor, and divorce survivor. If you're a man over 40 navigating the emotional and financial aftermath of divorce, this conversation is a must-watch.

🎙 Here’s what you’ll learn in this episode:

• Joe’s High-Conflict Divorce Story: How his 2012 divorce impacted his life and how he rebounded stronger.

• From Business Failures to Building Empires: Joe shares how he built 10 businesses, exited 6 successfully, and learned from the others.

• The Link Between Divorce & Business Stress: Why failing businesses and failing marriages often have similar root causes—and how to overcome them.

• Gratitude & Mindset Hacks: Joe’s proven methods, including starting a gratitude journal and focusing on small daily wins, to regain stability after life-altering events.

• Financial Freedom After 40: Learn how Joe transitioned to living entirely off passive income through dividend investing.

Joe also opens up about the importance of mentorship, community, and creating accountability-driven cultures in both personal and professional life. Whether you’re recovering from a divorce, trying to rebuild a business, or just looking for actionable strategies to create a more balanced life, this episode is packed with value.

💡 Key Takeaways for Men Over 40:

• How to bounce back from failure with resilience and purpose.

• The critical role of community in overcoming loneliness as a business owner.

• Practical steps to achieve financial independence and stability after divorce.

Joe’s story will inspire you to turn pain into power and use your experiences as a stepping stone to build a better future. His insights are perfect for men who want to reclaim their lives, rebuild their confidence, and design a life of freedom.

Blue Collar Connect - http://www.bluecollarconnect.com/
Linkedin - https://www.linkedin.com/in/joemikitish

Facebook - https://www.facebook.com/josephmikitish/

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🎙️ Welcome to the "Don't Pick the Scab Podcast"! Hosted by David, this podcast is dedicated to helping men over 40 heal, rebuild, and thrive after divorce. In this powerful episode, we are joined by the inspiring Zulma Williams, a true warrior who overcame incredible challenges to live her best life. 🌟

Zulma’s story is one of resilience, courage, and transformation. Born in Buenos Aires, Argentina, she immigrated to the U.S. at 31, pursued her dreams against all odds, and overcame cancer, abusive relationships, and cultural stigmas. At 42, she earned her Bachelor’s degree, and by 50, she completed her Master’s in Social Work—all while battling life’s toughest obstacles.

Today, Zulma is the founder of Dragonfly Therapy Services, specializing in helping others conquer trauma, anxiety, and depression. In this episode, she shares:

✅ How to discover your inner warrior and rebuild after life's setbacks.

✅ Breaking free from toxic relationships and the power of self-love.

✅ Why vulnerability is strength, not weakness, especially for men over 40.

✅ Self-forgiveness and letting go of the past to embrace a brighter future.

✅ Practical tips to navigate co-parenting, emotional healing, and more.

Zulma’s mantra? 💬 "It’s never too late to become the person you were meant to be."

💡 Whether you're a divorced dad trying to connect with your kids, a man struggling with feelings of failure, or just someone looking for inspiration to take the next step in life—this episode is for YOU.

⚡ Key Takeaways for Men Over 40:

🔑 It’s okay to ask for help—therapy isn’t weakness, it’s wisdom.

🔑 Stop personalizing other people’s actions. You are not your ex’s reflection.

🔑 Embrace change, rediscover your passions, and reclaim your happiness.

🔥 Are you ready to start your journey of healing and growth? Drop your thoughts in the comments below! What resonated with you in this episode? Share your story—your voice could inspire another man to take that first step.

👋 Find Zulma Williams Online:

🌐 Website: dragonflytherapyservices.net

📸 Instagram: @TheSwearingTherapist

💙 Subscribe to the "Don't Pick the Scab Podcast" for more empowering content. Don’t forget to hit the 🔔 notification bell so you never miss an episode!

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"Welcome to the 'Don't Pick the Scab Podcast' with your host, David! 🎙️ This episode is a must-watch for divorced fathers over 40 who are navigating the rocky road of recovery, co-parenting, and spiritual growth. 💔👨‍👧‍👦

In this episode, I’m joined by special guest Allen Brokken, a Christian storyteller, author, and technology strategist. Together, we dive into:

✅ How to rebuild your life after divorce with purpose, strength, and hope 🙌

✅ The importance of reconnecting with your children and being a leader in their lives 👨‍👦

✅ Balancing technology use in the home while fostering deep, faith-based connections 📱✝️

✅ Using biblical wisdom to guide your parenting journey and help your kids thrive 📖💡

✅ The dangers of over-reliance on screens and how to build healthier family habits 🛑📱

Allen shares powerful insights from his experience as a father, author, and tech professional, offering practical advice for dads struggling to connect with their kids while staying true to their faith. 🙏💪 Whether you’re dealing with co-parenting challenges, trying to establish boundaries with technology, or simply seeking encouragement, this episode is packed with actionable wisdom.

Highlights Include:

• The role of biblical storytelling in building stronger relationships with your children 📖

• Why boredom is a GOOD thing for your kids and how to foster curiosity naturally 🎯

• How to balance being a father vs. being a friend to your child (and why it matters!) 👨‍👧‍👦

• Tips for divorced dads to set higher standards and lead by example 💡

If you’re a dad over 40 feeling stuck or overwhelmed, this podcast is your guide to starting fresh, reconnecting with your kids, and finding hope through faith and intentional action.

👉 Ready to rebuild your life with purpose? Start here!

💬 Let us know in the comments: What’s the biggest challenge you’ve faced as a divorced dad, and how have you worked through it? Let’s support each other on this journey! 🙌

👀 Don’t forget to SUBSCRIBE and hit the 🔔 to stay updated on new episodes filled with wisdom and encouragement for fathers over 40

.

#DivorcedDads #FaithAndFamily #ParentingTips #DivorceRecovery #DontPickTheScabPodcast

Allen on YouTube - https://www.youtube.com/channel/UCgCH5760tU--QQs7k_eA2Xg

Allen on Instagram - https://www.instagram.com/allenbrokkenauthor/

Allen on Facebook - https://www.facebook.com/allenbrokkenauthor/

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💔 Struggling to rebuild your life after divorce? This episode of the Don't Pick the Scab Podcast is for YOU. Join your host, David Marcus Webb, as he sits down with Olivier Bessaignet, a relationship coach and divorced father who’s mastered the art of rebuilding after heartbreak. Together, they break down 5 transformative intimacy skills that are essential for men over 40 navigating life after divorce.

🧠 What You’ll Learn:

• The Circle of Safety: Why boundaries, ownership, and integrity protect love and respect.

• Emotional Intimacy: How to connect deeply with your partner (or co-parent) and foster understanding.

• Polarity: Mastering the balance of masculine and feminine energy to create lasting attraction.

• Playful Banter: The art of flirting and keeping the spark alive—even in long-term relationships.

• Tantric Lovemaking: Building deep physical and emotional connection through presence.

Olivier shares his personal journey from years of therapy and relationship challenges to creating a tactical system that helps men like you thrive in co-parenting, relationships, and beyond. Whether you're facing co-parenting struggles, boundary issues, or feeling stuck post-divorce, this episode is packed with actionable advice!

👨‍👦 For Co-Parenting Dads:

You’ll also hear strategies to maintain resilience, communicate effectively, and become the role model your children need—even when your ex isn’t on the same page.

💡 Key Takeaways:

• Being a “better person” isn’t enough—it’s about mastering specific skills that lead to healthier relationships.

• Respect starts with YOU. Learn how to embody and demand respect in your relationships.

• The importance of playfulness and how to reignite connection, even after years together.

• 
  

🌟 About Olivier Bessaignet:

Olivier’s unique system is rooted in his hard-earned lessons as a divorced father with full custody of his son. He’s the author of Back to Love and Respect and offers a powerful assessment tool to help men identify their strengths and areas for growth.

📣 👉 Ready to take the first step? Visit BackToLoveAndRespect.com to try Olivier’s FREE 3-minute assessment and discover your relationship strengths and challenges.

💬 JOIN THE CONVERSATION:

What’s the biggest challenge you’ve faced after divorce? Let us know in the comments! Don’t forget to like, subscribe, and share this episode with a friend who needs it. 🙌

Hosted on Ausha. See ausha.co/privacy-policy for more information.

🎙️ Welcome to another episode of the Don’t Pick the Scab Podcast with your host, David! This episode is a must-watch for divorced dads over 40 who are navigating the challenges of co-parenting, supporting their kids’ education, and maintaining emotional balance. 💔👨‍👧‍👦

Today, I’m joined by Dr. Emily Levy, an award-winning educator and founder of EBL Coaching, who has years of experience helping students with ADHD, learning disabilities, and executive functioning challenges thrive.

Together, we tackle crucial topics, including:

✔️ How divorce impacts children’s education and emotional well-being.

✔️ Steps divorced dads can take to stay involved in their kids’ schooling despite co-parenting conflicts.

✔️ Tips for building resilience and confidence in children during family transitions.

✔️ Warning signs your child is struggling in school and how to address them.

✔️ How to balance being a supportive parent while giving kids space to grow emotionally.

Dr. Levy shares invaluable strategies for helping dads become academic advocates for their children—especially when balancing the challenges of divorce. From staying in touch with teachers and using positive affirmation techniques, to recognizing the importance of consistency between homes, this episode is packed with actionable advice to help YOU be the dad your kids need right now. 💡✨

🚀 It’s time to step up, show up, and make a difference in your child’s life! Whether you’re dealing with ADHD, learning challenges, or just the stress of co-parenting, this episode will equip you with the tools to thrive.

💬 What’s your biggest challenge as a divorced dad? Drop a comment below and let’s start the conversation! Your experiences could help someone else in the same boat. 🌊👇

✅ Don’t forget to LIKE, SUBSCRIBE, and SHARE with other dads in your network who might need this advice!

📲 Check out more from Dr. Emily Levy at EBLCoaching.com for additional resources, articles, and one-on-one tutoring programs.

🔔 New episodes every week—hit the notification bell so you don’t miss out!

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💔 Divorce isn’t just a legal separation; it’s a full-body experience that affects your mind, heart, and nervous system. On this episode of the DON’T PICK THE SCAB PODCAST, host David Marcus Webb dives deep into the world of stress, resilience, and recovery with the remarkable Emma Ferris.

Emma is a physical therapist, nervous system coach, and co-host of the hit true crime podcast, Conning the Con. Her expertise? Helping individuals, especially those navigating heartbreak and betrayal, rebuild their lives by tapping into the science of the body and mind. But Emma doesn’t just speak from the therapist's chair—she’s been through her own divorce and personal challenges, which have shaped her insights and her passion for helping others.

🌟 What You’ll Learn in This Episode:

• The connection between the nervous system and emotional resilience 🧠

• How to identify the "whispers" your body sends before the "screams" of stress ⚠️

• The difference between resilience and grit—and why you need both 💪

• Practical tools to regulate your nervous system during tough transitions like divorce 🛠️

• Why understanding your stress "buckets" is key to long-term healing 🪣

• The role of co-regulation, community, and connection in recovery 🤝

• How to flip the script on heartbreak and see it as an opportunity for growth 🌱

🌟 For anyone navigating the challenging road of divorce recovery, Emma’s advice is clear: be kind to yourself, embrace the two-year journey, and find tools that resonate with your unique needs. Whether it’s breathwork, exercise, or finding your tribe, healing is possible when you focus on both your mind and body.

🎧 Tune in to this raw, insightful conversation packed with science-based strategies and heartfelt wisdom. Don’t miss Emma’s practical advice on how to build resilience and rediscover your sense of safety after heartbreak.

🔗 Connect with Emma Ferris:

• Website: The Breath Effect

• Instagram: @thebreatheffect

• Podcast: Conning the Con

🔥 If you’re ready to stop picking the scab and start healing, this episode is for you.

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