Episodes

  • Episode 37 | Recovery Is Living a Life You Don’t Need to Escape | Dalton Tarufelli

    Episode 37 | Recovery Is Living a Life You Don’t Need to Escape | Dalton Tarufelli
    May 21 2026
    In this deeply emotional episode of the Counterfeit Emotions Podcast, host Curtis Morley sits down with Dalton to discuss addiction, grief, shame, and ultimately, hope and healing.Dalton shares his devastating journey through alcoholism, rooted in unresolved pain, trauma, and loss. After losing his father to cancer at 17, Dalton struggled with deep emotional wounds that eventually led to severe alcohol addiction. During COVID, Dalton, his mother, and younger brother spiraled into daily alcohol abuse together. The turning point came in April 2021 when Dalton attempted CPR on his younger brother Derek after discovering him unresponsive from alcohol-related complications. Derek later passed away, leaving Dalton drowning in guilt, shame, and self-hatred.Over the following year, Dalton cycled through hospitals and detox centers while battling overwhelming grief and addiction. Eventually, with the support of his sister, grandfather, and friends, he entered Wasatch Recovery Center, where he began the difficult process of recovery.The conversation explores how addiction is often less about substances and more about escaping shame and emotional pain. Dalton explains how alcohol became a “safe place” that numbed fear and grief, while Curtis draws parallels between substance addiction and pornography addiction through the lens of shame-based coping.Through therapy, vulnerability, boundaries, surrender, and self-compassion, Dalton slowly rebuilt his sense of identity and worth. He describes learning to “sit with” his pain instead of running from it and reconnecting with the younger version of himself who simply needed love and reassurance.By the end of the episode, Dalton radiates peace, purpose, and emotional freedom. He now works helping others through recovery, lives without fear, and has found meaning in grief, relationships, service, and authenticity.The episode ultimately delivers a powerful message:Recovery is not about becoming perfect — it’s about learning that you are already worthy, even in your imperfection.CONNECT WITH THE DALTON TARUFELLIhttps://www.instagram.com/dalton.tarufelli/ LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:*Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994*Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3 *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817 CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST*Instagram - https://www.instagram.com/authenticcurtis *LinkedIn - https://www.linkedin.com/in/curtismorley/ *YouTube - https://www.youtube.com/@AuthenticCurtis *TikTok - https://www.tiktok.com/@authenticcurtis *Facebook - https://www.facebook.com/AuthenticCurtis *X - https://twitter.com/AuthenticCurtis *Website - https://www.counterfeitemotions.com/ *Email for general messages - info@counterfeitemotions.com *Collab with us - info@counterfeitemotions.com *Book me to speak = speaking@curtismorley.com *Sponsor Us - info@counterfeitemotions.com WE LOVE MAIL AND CARE PACKAGES!: Email us for the address: PRODUCTION CREDITS:Recorded at Mindset Content Creation StudiosProduced by Tommy MooreBrought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
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    50 mins
  • Episode 36 | Positive Trauma: How Discomfort Creates Growth | Kristin Mackey

    Episode 36 | Positive Trauma: How Discomfort Creates Growth | Kristin Mackey
    May 14 2026
    This episode explores the concept of emotional frequency, sensitivity, and transformation, featuring Kristin Mackey. The conversation blends science, spirituality, and emotional intelligence to explain how emotions operate as energy and how individuals can better process and elevate them.A major focus is on reframing sensitivity as a strength, not a weakness, and learning how to manage emotional awareness without becoming overwhelmed. Kristin introduces the idea of “positive trauma”—challenging or uncomfortable experiences that, when embraced, can accelerate growth and unlock potential.The discussion also dives into:The importance of presence and authenticityHow unprocessed emotions build up and later eruptWhy “feeling is healing”The transformative power of witnessing pain (in ourselves and others)Ultimately, the episode teaches that by accepting, feeling, and reframing our emotions, we can access deeper authenticity, healing, and personal growth.CONNECT WITH THE KRISTIN MACKEYhttps://www.instagram.com/kristin.mackey/ https://www.frequencymatters.org/ https://www.graymilleragency.com/roster/kristin-mackey?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn06-2Bs19XbIPwTvvzw8l6sOJjsBARI6AbEYFQ-FvfZzRMYUIAo8l5HwpB8I_aem_TAhF7wABrFe5q_O3-6WSkg LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:*Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994*Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3 *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817 CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST*Instagram - https://www.instagram.com/authenticcurtis *LinkedIn - https://www.linkedin.com/in/curtismorley/ *YouTube - https://www.youtube.com/@AuthenticCurtis *TikTok - https://www.tiktok.com/@authenticcurtis *Facebook - https://www.facebook.com/AuthenticCurtis *X - https://twitter.com/AuthenticCurtis *Website - https://www.counterfeitemotions.com/ *Email for general messages - info@counterfeitemotions.com *Collab with us - info@counterfeitemotions.com *Book me to speak = speaking@curtismorley.com *Sponsor Us - info@counterfeitemotions.com WE LOVE MAIL AND CARE PACKAGES!: Email us for the address: PRODUCTION CREDITS:Recorded at Mindset Content Creation StudiosProduced by Tommy MooreBrought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
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    1 hr and 7 mins
  • Episode 35 | Excellence Over Perfection: Lessons from an Olympic Champion | Peter Vidmar

    Episode 35 | Excellence Over Perfection: Lessons from an Olympic Champion | Peter Vidmar
    May 8 2026

    This episode features Olympic gold medalist Peter Vidmar, who shares powerful insights on the difference between excellence and perfectionism, the role of failure in growth, and the mindset required to perform at the highest level.


    Peter reflects on his journey from a young gymnast inspired by his coach to becoming an Olympic champion. He emphasizes the importance of vision, disciplined preparation, and learning through failure. A central theme is his “Plan → Prepare → Perform → Evaluate” framework, which he used to continuously improve.


    The conversation also explores emotional resilience—distinguishing pain from misery, guilt from shame, and determination from stubbornness—highlighting how mindset shapes performance and personal growth.



    CONNECT WITH THE PETER VIDMAR

    https://www.linkedin.com/in/peter-vidmar-51018210/

    https://www.teamusa.com/hall-of-fame/hall-of-fame-members/peter-vidmar



    LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:

    *Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994

    *Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3

    *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts

    *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley

    *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817


    CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST

    *Instagram - https://www.instagram.com/authenticcurtis

    *LinkedIn - https://www.linkedin.com/in/curtismorley/

    *YouTube - https://www.youtube.com/@AuthenticCurtis

    *TikTok - https://www.tiktok.com/@authenticcurtis

    *Facebook - https://www.facebook.com/AuthenticCurtis

    *X - https://twitter.com/AuthenticCurtis

    *Website - https://www.counterfeitemotions.com/

    *Email for general messages - info@counterfeitemotions.com

    *Collab with us - info@counterfeitemotions.com

    *Book me to speak = speaking@curtismorley.com

    *Sponsor Us - info@counterfeitemotions.com

    WE LOVE MAIL AND CARE PACKAGES!: Email us for the address:


    PRODUCTION CREDITS:

    Recorded at Mindset Content Creation Studios

    Produced by Tommy Moore

    Brought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
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    1 hr and 15 mins
  • Episode 34 | The Ultimate Girl Dad. Helping teenage girls figure out life | Mike Draper

    Episode 34 | The Ultimate Girl Dad. Helping teenage girls figure out life | Mike Draper
    Apr 29 2026

    This episode features Curtis Morley interviewing Mike Draper, a social media creator and self-described “girl dad,” about parenting, identity, and emotional authenticity. The conversation blends fatherhood insights with deeper psychological themes—especially around counterfeit vs. authentic emotions.


    Mike shares his journey from military service and law enforcement to building a large social media following, while emphasizing that his most important role is being a father. The core of the episode centers on what it truly means to be a “girl dad,” highlighting intentional parenting, leading by example, and helping children develop confidence, identity, and decision-making skills.


    The discussion expands into broader life principles: understanding your mission, avoiding perfectionism, trusting your gut, and taking action before you feel fully ready. A major theme is that people—especially parents—must embody the behaviors they want to pass on, rather than simply instructing them.



    CONNECT WITH THE MIKE DRAPER

    https://www.instagram.com/mikerdraper/

    https://www.instagram.com/bebuiltforlife/

    https://www.instagram.com/mikedraperbusiness/

    https://www.bebuiltforlife.com/



    LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:

    *Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994

    *Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3

    *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts

    *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley

    *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817


    CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST

    *Instagram - https://www.instagram.com/authenticcurtis

    *LinkedIn - https://www.linkedin.com/in/curtismorley/

    *YouTube - https://www.youtube.com/@AuthenticCurtis

    *TikTok - https://www.tiktok.com/@authenticcurtis

    *Facebook - https://www.facebook.com/AuthenticCurtis

    *X - https://twitter.com/AuthenticCurtis

    *Website - https://www.counterfeitemotions.com/

    *Email for general messages - info@counterfeitemotions.com

    *Collab with us - info@counterfeitemotions.com

    *Book me to speak = speaking@curtismorley.com

    *Sponsor Us - info@counterfeitemotions.com

    WE LOVE MAIL AND CARE PACKAGES!: Email us for the address:


    PRODUCTION CREDITS:

    Recorded at Mindset Content Creation Studios

    Produced by Tommy Moore

    Brought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
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    1 hr and 9 mins
  • Episode 33 | Seeing Humanity in a Divided World | Kyle Reyes

    Episode 33 | Seeing Humanity in a Divided World | Kyle Reyes
    Apr 22 2026

    This episode of Counterfeit Emotions features Curtis Morley and guest Kyle Reyes discussing how to foster unity in an increasingly divided world. The conversation centers on seeing people beyond surface-level differences and understanding their humanity through deeper context and connection.


    Kyle shares his personal journey growing up in a multicultural household and how mentorship, education, and storytelling shaped his passion for building bridges between people. His book The Lens of Humanity introduces a framework for understanding others through four lenses: self-awareness, context, empathy, and community.


    A major theme is that modern society often creates “disconnection disguised as connection,” especially through social media. The antidote, they argue, is intentional human connection rooted in curiosity, humility, and genuine listening.


    The episode emphasizes that:

    • People want to be seen, heard, and valued
    • Differences are not threats—they are opportunities for growth
    • True connection comes from understanding stories before solving problems


    Ultimately, the conversation reframes “healing the world” as a personal responsibility to engage with empathy, curiosity, and advocacy rather than anger.


    CONNECT WITH THE KYLE REYES

    https://www.linkedin.com/in/kyle-a-reyes-ph-d-04406613/

    https://www.instagram.com/lensesofhumanity/



    LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:

    *Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994

    *Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3

    *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts

    *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley

    *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817


    CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST

    *Instagram - https://www.instagram.com/authenticcurtis

    *LinkedIn - https://www.linkedin.com/in/curtismorley/

    *YouTube - https://www.youtube.com/@AuthenticCurtis

    *TikTok - https://www.tiktok.com/@authenticcurtis

    *Facebook - https://www.facebook.com/AuthenticCurtis

    *X - https://twitter.com/AuthenticCurtis

    *Website - https://www.counterfeitemotions.com/

    *Email for general messages - info@counterfeitemotions.com

    *Collab with us - info@counterfeitemotions.com

    *Book me to speak = speaking@curtismorley.com

    *Sponsor Us - info@counterfeitemotions.com

    WE LOVE MAIL AND CARE PACKAGES!: Email us for the address:


    PRODUCTION CREDITS:

    Recorded at Mindset Content Creation Studios

    Produced by Tommy Moore

    Brought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
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    1 hr and 15 mins
  • Episode #32 | From Hustle to Harmony: Redefining Success as a Father & Leader | Dallin Harmon

    Episode #32 | From Hustle to Harmony: Redefining Success as a Father & Leader | Dallin Harmon
    Apr 14 2026
    This episode features Curtis Morley interviewing Dallin Harmon about the deep inner journey from driven success to aligned living.Dallin shares how growing up in financial hardship shaped his intense work ethic and entrepreneurial drive. While this led to business success—including startups and leadership roles—it also created an imbalance where his identity became tied to achievement.A pivotal moment came when he felt a spiritual prompting that he was “losing his family.” This triggered a long process of self-reflection, emotional work, and ultimately transformation. Through coaching, belief rewiring, and surrendering control, he shifted from working for validation and security to living with purpose, presence, and alignment.The episode explores:How resistance reveals internal misalignmentThe power of choosing change (not being forced into it)Rewriting limiting beliefs about money, success, and identityMoving from accumulation to contributionCreating a life where impact and family both thriveKey Themes & TakeawaysAny Virtue Can Become a ViceDallin’s work ethic became destructive when taken to the extreme.Strengths (discipline, ambition) can turn into blind spots if unchecked.Success Without Presence Is MisalignmentHe believed he was working for his family—but realized it was driven by fear and insecurity. True success includes emotional and relational presence, not just provision.Transformation Requires Desire (Not Force)Change didn’t happen immediately—first came anger, then reflection, then desire. Growth begins when you choose it, not when you're told to.The Fastest Growth Comes From GuidanceCoaching accelerated decades of growth into months. Key idea: Don’t do transformation alone.Beliefs Shape Reality (Attraction & Resistance)Limiting beliefs (e.g., “wealthy people are dishonest”) repel opportunities. Rewiring beliefs opens doors to aligned people and outcomes.Identity Shift: From Achievement → PurposeCareer was once his identity; now it’s a tool for impact. He reframed success as service, not status.Abundance vs. AccumulationAccumulation = “get more for me”Abundance = “grow so I can give more”Wealth becomes meaningful when used as stewardship.You Can “Have It All” (With Alignment)Deep family presence + high impact career is possibleThe key is alignment, not sacrificeCONNECT WITH THE DALLIN HARMONhttps://www.linkedin.com/in/dallinharmon https://dallinharmon.com/ LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:*Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994*Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3 *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817 CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST*Instagram - https://www.instagram.com/authenticcurtis *LinkedIn - https://www.linkedin.com/in/curtismorley/ *YouTube - https://www.youtube.com/@AuthenticCurtis *TikTok - https://www.tiktok.com/@authenticcurtis *Facebook - https://www.facebook.com/AuthenticCurtis *X - https://twitter.com/AuthenticCurtis *Website - https://www.counterfeitemotions.com/ *Email for general messages - info@counterfeitemotions.com *Collab with us - info@counterfeitemotions.com *Book me to speak = speaking@curtismorley.com *Sponsor Us - info@counterfeitemotions.com PRODUCTION CREDITS:Recorded at Mindset Content Creation StudiosProduced by Tommy MooreBrought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
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    51 mins
  • Episode #31 | Promise to Live: The Conversation that Saves Lives | Brandy Vega and Adam Fisher

    Episode #31 | Promise to Live: The Conversation that Saves Lives | Brandy Vega and Adam Fisher
    Apr 3 2026
    This episode of the Counterfeit Emotions podcast focuses on suicide prevention, mental health awareness, and the power of human connection. Curtis is joined by Brandy Vega and Adam Fisher, founders of Promise to Live, who share deeply personal stories—including nearly losing their daughter to suicide—and how that experience led them to create a movement centered on making a simple but powerful promise: to reach out for help in moments of darkness.The conversation emphasizes that suicide is not about wanting to die, but about wanting to end pain. Through stories, frameworks (like ASK: Acknowledge, Support, Keep in Touch), and tangible tools like “pocket hugs,” the episode provides practical ways for anyone to support others and themselves. The core message is clear: there is always hope, you are not alone, and your life matters.Key Themes & TakeawaysThe Power of a PromiseMaking a promise to reach out can increase the likelihood of seeking help by up to 60%.People may not stay for themselves—but they will stay for someone they love.“ASK” Framework (Simple but Life-Saving)Acknowledge the painSupport without trying to fixKeep in touch consistentlyYou don’t need expertise—just presence.Suicide is About Ending Pain, Not Life“People don’t want to kill themselves—they want to kill the pain.”Removing suicide as an “option” reframes thinking during crisis moments.Connection is the CureSitting with someone, listening, and loving them is often enough.Secrets and shame lose power when spoken out loud.Emotions Are Temporary (90-Second Rule)Intense emotional waves typically last ~90 seconds.Interrupting that moment (e.g., with a tactile object like a coin) can save a life.Small Actions Have Massive ImpactA hug, a question, or a small token (“pocket hug”) can interrupt harmful thoughts.One conversation can literally save a life.Everyone Is NeededYour influence reaches people others can’t.The world is not better without you—that’s a lie.Pain Expands Capacity for JoyThe deeper the pain, the greater the future capacity for love, joy, and meaning.CONNECT WITH BRANDY VEGA AND PROMISE TO LIVEhttps://www.promise2live.org/ https://www.instagram.com/promise2liveofficial https://www.instagram.com/brandyvega77/ LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:*Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994*Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3 *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817 *Audible - CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST*Instagram - https://www.instagram.com/authenticcurtis *LinkedIn - https://www.linkedin.com/in/curtismorley/ *YouTube - https://www.youtube.com/@AuthenticCurtis *TikTok - https://www.tiktok.com/@authenticcurtis *Facebook - https://www.facebook.com/AuthenticCurtis *X - https://twitter.com/AuthenticCurtis *Website - https://www.counterfeitemotions.com/ *Email for general messages - info@counterfeitemotions.com *Collab with us - info@counterfeitemotions.com *Book me to speak = speaking@curtismorley.com *Sponsor Us - info@counterfeitemotions.com WE LOVE MAIL AND CARE PACKAGES!: Email us for the address: PRODUCTION CREDITS:Recorded at Mindset Content Creation StudiosProduced by Tommy MooreBrought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
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    1 hr and 5 mins
  • Episode #30 | Healing Anxiety Through Connection, Not Control with Andrea Beckstrom

    Episode #30 | Healing Anxiety Through Connection, Not Control with Andrea Beckstrom
    Mar 26 2026
    This episode features Curtis interviewing Andrea Beckstrom, a psychiatric mental health nurse practitioner and medical director at Label Mind. The conversation explores anxiety from both a clinical and personal perspective, with Andrea sharing her own journey through anxiety, perfectionism, and an eating disorder that developed in her youth.They unpack how anxiety functions as a protective mechanism but can spiral into destructive patterns when paired with fear, control, and perfectionism. The discussion expands into topics like social media comparison, loneliness, parenting approaches to mental health, and practical tools for managing anxiety. A core message is that healing begins with connection, vulnerability, and compassionate self-awareness.Key Themes & TakeawaysAnxiety Isn’t the EnemyAnxiety is a biological safety signal from the brain (amygdala).It becomes harmful when it spirals into control, fear, and isolation.Healthy “concern” motivates action; anxiety can paralyze.Counterfeit vs. Authentic EmotionsAuthentic emotions:Create connectionMove us forward/upwardAre driven by love & surrenderCounterfeit emotions (like anxiety spirals):Create disconnectionLoop back into themselves (anxiety → more anxiety)Are driven by fear & control Perfectionism Fuels AnxietyPerfectionism is a coping mechanism for uncertainty.It creates rigid control behaviors (e.g., eating disorders).Ultimately leads to loss of control, numbness, and isolation.Eating Disorders as Control MechanismsAndrea’s story highlights:Orthorexia → anorexia progressionBrain function impairment due to malnutritionLoss of identity, hobbies, and relationshipsKey insight: People suffering often don’t see reality clearlyAnxiety Leads to DisconnectionWithdrawal from:FriendsFamilyActivities once lovedIsolation reinforces the anxiety loop.Healing Through Vulnerability & Connection“Never worry alone”Sharing struggles creates:ReliefPerspective“Me too” momentsParenting & Mental HealthBe a safe space, not a reactive oneListen more than you speakTrust your instincts (“parent gut”)Approach help with love, not force Social Media & ComparisonConstant comparison fuels:WorthlessnessAnxietyCurating your environment (or stepping away) is powerful.9. Self-Talk Shapes Mental HealthWe are often harsher to ourselves than othersPracticing self-compassion is essential10. Practical Tools for AnxietyNaming anxiety (“name it to tame it”)Taking action (even small steps)Breathing & physiological regulationGratitude & presenceConnection with othersCONNECT WITH ANDREA BECKSTROMhttps://www.facebook.com/andrea.beckstrom https://www.instagram.com/help.just.one/ https://www.instagram.com/levomind/ LISTEN/WATCH/SUBSCRIBE TO THE “COUNTERFEIT EMOTIONS” PODCAST:*Apple Podcasts - https://podcasts.apple.com/us/podcast/counterfeit-emotions-podcast-with-curtis-morley/id1815869994*Spotify - https://open.spotify.com/show/0aGzO1BVLAXyGKfb4absPn?si=8c746decf9514fe3 *YouTube Podcasts - https://www.youtube.com/@AuthenticCurtis/podcasts *Amazon Music Podcasts - https://music.amazon.com/podcasts/05e74308-205e-4416-bc73-8fecd006f528/counterfeit-emotions-podcast-with-curtis-morley *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-counterfeit-emotions-podca-276824817 CONNECT WITH THE “COUNTERFEIT EMOTIONS” PODCAST*Instagram - https://www.instagram.com/authenticcurtis *LinkedIn - https://www.linkedin.com/in/curtismorley/ *YouTube - https://www.youtube.com/@AuthenticCurtis *TikTok - https://www.tiktok.com/@authenticcurtis *Facebook - https://www.facebook.com/AuthenticCurtis *X - https://twitter.com/AuthenticCurtis *Website - https://www.counterfeitemotions.com/ *Email for general messages - info@counterfeitemotions.com *Collab with us - info@counterfeitemotions.com *Book me to speak = speaking@curtismorley.com PRODUCTION CREDITS:Produced by Tommy Moorehttps://www.instagram.com/vodcasts_by_tommymoore/
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    1 hr