Episodes

  • Codependent - Break Free from the Cycle with Ava Grey

    Codependent - Break Free from the Cycle with Ava Grey
    Apr 11 2026
    Join Ava Grey as she dismantles myths around love and devotion, revealing how codependency operates with cult-like psychological control patterns. Drawing on her expertise in manipulation and group dynamics, Ava exposes what the self-help industry misunderstands and challenges you to recognize who benefits from keeping you trapped.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Codependent - The Leash Goes Both Ways

    Codependent - The Leash Goes Both Ways
    Apr 11 2026
    Host Ava Grey examines why codependency is a two-person system. She explores how families and partners unconsciously resist your healing because your over-functioning stabilizes their dysfunction. Drawing on trauma research and family systems theory, she reveals why boundaries fail and what it takes to break free.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    24 mins
  • Codependent - The Day They Named the Trap

    Codependent - The Day They Named the Trap
    Apr 11 2026
    Host Ava Grey explores how the self-help movement transformed codependency from an invisible pattern into a named phenomenon, examining what the 1980s recovery movement got right about giving people language for their pain—and what it dangerously oversimplified. Drawing on neuroscience and cult psychology, she reveals why understanding your cage isn't the same as escaping it.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    29 mins
  • Codependent - Your Family Might Be a Cult

    Codependent - Your Family Might Be a Cult
    Apr 11 2026
    Host Ava Grey examines codependency's structural similarities to cults, revealing how childhood roles mirror cult control mechanisms. Using neuroscience and clinical frameworks like Karpman's Drama Triangle, she analyzes identity foreclosure, chronic stress, and the FOG dynamic while offering paths toward healing through boundary work and trauma-informed therapy.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    25 mins