Episodes

  • Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram

    Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram
    Apr 17 2026

    SENSITIVE MATERIAL WARNING

    Dr. Bridget Mottram shares her expertise and experience regarding jiu jitsu's proverbial elephant in the room. The given power dynamic in BJJ leads to terrible situations and we need to be able to openly talk about it.

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    1 hr and 5 mins
  • Most People Train... But Never Improve

    Most People Train... But Never Improve
    Apr 14 2026

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    30 mins
  • The Truth About BJJ Lineage

    The Truth About BJJ Lineage
    Apr 9 2026

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    18 mins
  • 80% Of Grapplers Train Wrong Before Competition

    80% Of Grapplers Train Wrong Before Competition
    Apr 5 2026

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    17 mins
  • The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)

    The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)
    Apr 1 2026

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    28 mins
  • Why You Choke In Competition (And How To Fix It)

    Why You Choke In Competition (And How To Fix It)
    Mar 27 2026

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    Get up on the BEST nutrition bar for BJJ athletes --
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    16 mins
  • The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape

    The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape
    Mar 23 2026

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    Get up on the BEST nutrition bar for BJJ athletes --
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    36 mins
  • I Almost Quit Jiu-Jitsu… Here’s Why Most People Do (ft. Raspberry Ape)

    I Almost Quit Jiu-Jitsu… Here’s Why Most People Do (ft. Raspberry Ape)
    Mar 19 2026

    Train with the best BJJ specific trainers in the world--
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF
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    38 mins