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The Brainy Moms

The Brainy Moms

By: Dr. Amy Moore
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The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. The weekly show features conversations about parenting, psychology, child development, education, homeschooling, neuroscience, and faith with practical tips to help parents navigate the ups and downs of parenthood. We're helping moms (and dads) get smarter...one episode at a time! Find us at www.TheBrainyMoms.com and on social media @TheBrainyMoms

© 2026 The Brainy Moms
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Best of Christy Faith Homeschool Conversations
    Jun 9 2026

    Educator and homeschool mentor Christy Faith is brutally clear on what’s driving so many families to rethink education. On this mash-up of the best moments from previous conversations with Christy Faith on The Brainy Moms Podcast, Dr. Amy and Sandy talk with her about the gap between what modern kids need and what mass schooling often rewards, and why more parents are choosing homeschooling for school environment, mental health, and real learning instead of constant performance.

    Christy walks through why the structure of compulsory schooling can stay archaic even as we learn more about the brain, motivation, and child development. We dig into teen stress and anxiety, how letter grades can turn learning into identity, and why bullying can become normalized trauma. Then we take on the socialization debate head-on by defining what healthy socialization actually looks like, why age mixing matters, and how peer orientation and attachment theory help explain what kids are really hungry for.

    You’ll also get practical next steps: why “just tell me what curriculum to buy” is the wrong starting point, how deschooling creates breathing room, what to watch for with reading and math foundations, and how homeschool transcripts and college admissions work in real life.


    If you know parents on the fence about homeschooling, share this conversation with them. Then subscribe and leave a review so more families can find it. What’s the biggest pressure point in your child’s schooling right now?

    ABOUT US:
    The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media!

    CONNECT WITH US:
    Website: www.TheBrainyMoms.com
    Email: BrainyMoms@gmail.com
    Social Media: @TheBrainyMoms

    Subscribe to our free monthly newsletter

    Visit our sponsor's website: www.LearningRx.com

    Show More Show Less
    50 mins
  • Tidy Dad Tips on Flexibility, Time, and Scruffy Hospitality | Tyler Moore
    Jun 2 2026

    Do you love the tips from Tidy Dad on Instagram? Then you'll love this hour with us! On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy sit down with Tyler Moore, better known as Tidy Dad, to talk about small space living, decluttering, and the kind of simple home organization that actually holds up in real family life.

    Tyler shares what it’s like parenting three daughters in a NYC triple bunk setup in 750 square feet, why an early bedtime boundary can be a sanity saver, and how “just enough” square footage can protect what matters more: time, flexibility, and the ability to say yes to the life you want. We also unpack the deeper idea behind “tidy” as more than clean counters. For Tyler, tidying is about clearing visual clutter and decision fatigue, building systems where everything has a home, and aiming for “easily tidied” instead of “always tidy.”

    Because many of you are homeschooling or supporting learning at home, we dig into how his teacher brain shapes his approach: kid independence, supply stations that make sense, and routines that serve you rather than control you. You’ll also hear practical strategies like starting small when decluttering, toy rotation and “yes spaces” for younger kids, and his favorite concept of all, scruffy hospitality: invite people in, stop apologizing, and just make sure the bathroom is clean.

    If this conversation helps you rethink your space, your stuff, or your routines, subscribe, share it with a friend who feels buried by clutter, and leave a review so more parents can find us.

    ABOUT US:
    The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media!

    CONNECT WITH US:
    Website: www.TheBrainyMoms.com
    Email: BrainyMoms@gmail.com
    Social Media: @TheBrainyMoms

    Subscribe to our free monthly newsletter

    Visit our sponsor's website: www.LearningRx.com

    Show More Show Less
    55 mins
  • Your Child’s Health Starts in the Gut | Dr. Elisa Song
    May 26 2026

    Your child’s health starts in the gut. The immune system and brain are taking cues from the same place every day. On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy sit down with integrative pediatrician Dr. Elisa Song, a leading voice in pediatric functional medicine, to map out what the gut microbiome actually is and why it matters even when your kid’s poop looks “normal.” If your family is dealing with eczema, allergies, frequent illness, anxiety, sleep issues, attention struggles, or big mood swings, this conversation connects the dots with clear science and practical next steps.

    We dig into the research linking early microbiome disruption especially from antibiotics and antacid medications to higher risks of allergic disease and later mental health concerns. Dr. Song explains how microbes help train immune tolerance, support the gut-brain axis, and even produce key compounds like short-chain fatty acids and neurotransmitters tied to calm, sleep, motivation, and focus. We also name the common disruptors parents run into: ultra-processed food additives like emulsifiers, artificial sweeteners, certain medications, environmental chemicals, and chronic stress.

    Then we get real about what to do. Dr. Song shares a framework for rebuilding: start with foundational nutrients, feed beneficial bacteria with fiber and plant diversity, use fermented foods, and consider probiotics strategically after antibiotics. We also talk about how to help teens change without power struggles by teaching label reading, explaining the “why,” and tying food choices to goals they care about like skin, sports, sleep, and stress.

    If this helped you, subscribe to Brainy Moms Podcast, share the episode with a parent friend, and leave a review so more families can find it. What’s one food swap your family could try this week?

    ABOUT US:
    The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media!

    CONNECT WITH US:
    Website: www.TheBrainyMoms.com
    Email: BrainyMoms@gmail.com
    Social Media: @TheBrainyMoms

    Subscribe to our free monthly newsletter

    Visit our sponsor's website: www.LearningRx.com

    Show More Show Less
    1 hr
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