BEN TOWILL has rowed across the Atlantic, biked across America, and opened a fleet of award-winning restaurants. In today’s episode, he joins Sam and Bethany to talk about starting before you’re ready, embracing life’s ones and tens, and why a happy boat is a fast boat.

Hosts & Executive Producers: Sam Griffin and Bethany Hall
Guest: Ben Towill
Glitter Factory: Keith Haskel, Jordana Jason, Clare Kenny, Jenn Cambras, Paul Vitolins, and Emily Fuller
Original Music: Cameron Meyers
Recorded at Manhattan Neighborhood Network
Brain Glitter is a production of Who Says Studios and Skeebop & Sons

Stick with us:
Visit brainglitter.com
Follow @brainglitterpod on Instagram
Subscribe to our weekly newsletter, Glitter Happens

Disclaimer: Side effects may vary. Ask your doctor if Brain Glitter is right for you. Please glitter responsibly. Brain Glitter is intended for general informational and entertainment purposes only. The conversations and opinions shared on the show reflect the personal experiences of our hosts and guests and should not be considered medical, mental health, legal, financial, or other professional advice. Please consult a qualified professional regarding your individual circumstances.

Brain Glitter is a new feel-good podcast hosted by Sam Griffin and Bethany Hall.

Our mission is simple: to uncover the little sparks of joy, humor, hope, and wisdom hiding in plain sight.

In each episode, we talk to one of our funny, fascinating friends about their joy story, what shaped it, and what they learned along the way. We dive into curiosity, failure, adventure, resilience, and reinvention. We also reserve the right to be totally and completely ridiculous.

That’s Brain Glitter, folks. It’s light. It’s bright. It’s the dopamine detour you’ve been waiting for.

New episodes drop every Wednesday wherever you get your podcasts.

Stick with us:
Visit brainglitter.com
Follow @brainglitterpod on Instagram
Subscribe to our weekly newsletter, Glitter Happens

Disclaimer: Side effects may vary. Ask your doctor if Brain Glitter is right for you. Please glitter responsibly. Brain Glitter is intended for general informational and entertainment purposes only. The conversations and opinions shared on the show reflect the personal experiences of our hosts and guests and should not be considered medical, mental health, legal, financial, or other professional advice. Please consult a qualified professional regarding your individual circumstances.