Episodes

  • Beyond the Routine with Emma Spence - April 30th, 2026
    May 1 2026

    Beyond the Routine with Emma Spence - April 30th, 2026

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    41 mins
  • Beyond The Routine w/Emma Spence & Tom Dufresne (Nebraska Assoc. Athletic Trainer)- April 23rd, 2026
    Apr 24 2026

    Beyond The Routine w/Emma Spence & Tom Dufresne (Nebraska Assoc. Athletic Trainer)- April 23rd, 2026

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    38 mins
  • Above The Noise X Beyond The Routine Crossover w/Three Pillars Performance - April 9th, 2026
    Apr 10 2026

    Above The Noise X Beyond The Routine Crossover w/Three Pillars Performance - April 9th, 2026

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    1 hr and 20 mins
  • Beyond The Routine w/Emma Spence & Sarah Luciani - April 1st, 2026
    Apr 2 2026

    Join Emma Spence and her guest Sarah Luciani as they explore their friendship, sports journeys, content creation, and upcoming events like the Big Ten Gymnastics Championships. Discover insights into Canadian and American sports culture, content strategies, and travel adventures.


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    44 mins
  • Beyond the Routine w/Emma Spence and Tristan Gomes - March 26th, 2026
    Mar 27 2026

    Beyond the Routine w/Emma Spence and Tristan Gomes - March 26th, 2026

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    39 mins
  • Beyond the Routine w/Emma Spence and Tegan Shaver - February 26th, 2026
    Feb 27 2026

    Beyond the Routine w/Emma Spence and Tegan Shaver - February 26th, 2026

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    38 mins
  • Beyond The Routine w/Emma Spence & Bo Jones - February 19th, 2026
    Feb 20 2026

    Bo Jones, who is the CEO of CareerPathway.com, joins Emma Spence.

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    38 mins
  • Beyond The Routine w/Emma Spence & Sam Rakita (Nebraska Men's Gymnastics) - February 12th, 2026
    Feb 13 2026
    • Sam Rakita joins the show to talk about several topics along the lines of gymnastics.
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    40 mins