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Abi is originally from the UK, but now lives in New Zealand. Mum to 3 teenage girls, she spent most of their childhood buying into the 'mummy wine' culture, rushing bedtime so she could get to the couch and her bottle of wine (or 2). After one of her daughters told her they didn't like the sound of her voice when she was drinking, Abi decided to quit, thinking it would be easy. It took 4 years of constant stop-starting but she got there in the end. Now over 4 years sober, she's finally become the mum she always knew she should be. She now educates people on alcohol-related issues through her 1:1 coaching and her own podcast, The Sober Connection.

You can find Abi on instagram:
https://www.instagram.com/levelup.withabi?igsh=MTdmbTBlN3k0NzM1bA==

30 Days to Freedom by Abi King
https://subscribepage.io/30-days-to-freedom-reset

The Sober Connection Podcast
https://podcasts.apple.com/gb/podcast/the-sober-connection/id1809595582

Mrs D is Going Without - Lotta Dann
https://a.co/d/04SPXfBI

Boing Point
https://www.imdb.com/title/tt11127680/?ref_=ext_shr_lnk

The Virtues
https://www.imdb.com/title/tt7186126/?ref_=ext_shr_lnk

Support the show

My Instagram is:
https://www.instagram.com/recovery_jimmy

And you can find all my other links at:
https://linktr.ee/jimmythistle

Buy me a coffee…
https://buymeacoffee.com/afterhourswithjimmyt

Alcohol Explained - William Porter

https://a.co/d/0854fIb6

This Naked Mind - Annie Grace

https://a.co/d/0gy6mT9Z

A Million Little Pieces - James Frey

https://a.co/d/0jdcIjGb

Donate:

https://motiv8.im/donate/

https://nacoa.org.uk/get-involved/donating/donate/

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Emma quit drinking over ten years ago, long before sobriety became a trend or a wellness choice. Back then, choosing not to drink often raised eyebrows, and the only visible routes were AA or rehab. Emma chose neither, instead carving out her own path—without quit lit, podcasts, or a sober community to lean on.

By day, she’s a mum to two teenagers (and two cats) and works for a disability charity. In her spare time, she’s become a passionate advocate for alcohol-free drinks, supporting the category from its earliest days. Today, Emma is a regular judge of alcohol-free categories and writes about non-alcoholic drinks, bringing both lived experience and a sharp critical palate to a category that’s come a long way since she started.

You can find Emma on instagram at:

https://www.instagram.com/emma_sobersonic?igsh=MXVhY2JraXdodWhzbw==

And Emma’s linktree at:

https://linktr.ee/emma_sobersonic

Love Sober Podcast

https://podcasts.apple.com/gb/podcast/love-sober-podcast/id1379018341

The Outrun - Amy Liptrot

https://amzn.eu/d/06LpGWum

Wild - Cheryl Strayed

https://amzn.eu/d/00v410CZ

Dry - Augusten Burroughs

https://amzn.eu/d/0iEP1EZs

Wintering - Katherine May

https://amzn.eu/d/0fOgxG4L

Support the show

My Instagram is:
https://www.instagram.com/recovery_jimmy

And you can find all my other links at:
https://linktr.ee/jimmythistle

Buy me a coffee…
https://buymeacoffee.com/afterhourswithjimmyt

Alcohol Explained - William Porter

https://a.co/d/0854fIb6

This Naked Mind - Annie Grace

https://a.co/d/0gy6mT9Z

A Million Little Pieces - James Frey

https://a.co/d/0jdcIjGb

Donate:

https://motiv8.im/donate/

https://nacoa.org.uk/get-involved/donating/donate/

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Adam Burg lives in Denver, Colorado, with his wife and their dog, Ruby.

His sobriety date (May 20, 2022) marks a turning point that came after more than a decade spent cycling through alcoholism, stuck in the all-too-familiar limbo between wanting change and not knowing how to reach it.

Eventually, something shifted. Adam made the decision to confront his illness head-on. He asked for help, committed to recovery, and began the hard, daily work of rebuilding his life with honesty and intention.

Today, that same journey has become a source of purpose. What once held him back now fuels his ability to connect with and support others facing similar struggles. His story is one of resilience, accountability, and the belief that change is possible for anyone, one day at a time.

You can find Adam on Instagram at:
https://www.instagram.com/sober__traveler?igsh=MW41bjFvczd2cnBlaA==

Unexpected joy of being sober - Catherine Grey
https://amzn.eu/d/03SBYaMG

Recovery Elevator - Podcast
https://podcasts.apple.com/gb/podcast/recovery-elevator/id971959728

Support the show

My Instagram is:
https://www.instagram.com/recovery_jimmy

And you can find all my other links at:
https://linktr.ee/jimmythistle

Buy me a coffee…
https://buymeacoffee.com/afterhourswithjimmyt

Alcohol Explained - William Porter

https://a.co/d/0854fIb6

This Naked Mind - Annie Grace

https://a.co/d/0gy6mT9Z

A Million Little Pieces - James Frey

https://a.co/d/0jdcIjGb

Donate:

https://motiv8.im/donate/

https://nacoa.org.uk/get-involved/donating/donate/