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Today's guest is Henry Brydon — adventurer, writer, and founder of We Are Explorers (Australia's biggest adventure publication) and Outside Kids (a platform for dads raising adventurous children).

In this episode, Henry shares his epic two-year, 38,000km bicycle journey from London to Sydney through 30 countries — including Central Asia in minus 30°C temperatures and the Middle East during the Arab Spring, all on a $5/day budget. He unpacks what the trip taught him, how it shaped his mission to raise adventurous kids, and why "good friction" matters for children growing up in a world full of digital distractions.

This is great conversation and even more so for fathers

Guest Links

• Outside Kids: https://outsidekids.co.uk
• We Are Explorers: https://www.weareexplorers.co
• Henry Brydon Instagram

Chapters
00:00 —"Let's go to Beijing"
00:56 — Welcome to the Adventure Diaries Podcast
02:31 — Meet Henry Brydon of Outside Kids & We Are Explorers
03:26 — Growing up in Shrewsbury & the road trip that sparked it all
07:22 — From Dubai recruiter to London–Sydney by bike
10:16 — The route: Europe → Balkans → Middle East → Asia
11:28 — Kurdistan in midwinter & the kindness of strangers
12:56 — Arab Spring, Syria, Iraq & shifting world views
16:54 — Iran, Tehran couch-surfing & Indonesia highlights
19:15 — Arriving in Sydney & meeting Susie on day one
22:35 — Lessons from the trip: agency, self-belief, comfort with uncertainty
27:20 — Founding We Are Explorers
39:13 — Why he launched Outside Kids
43:22 — Dads, rough-and-tumble & writing with humor
47:26 — "Good friction": building resilience through discomfort
50:35 — Shared family memories & making the most of time with kids
54:46 — Advice for parents new to the outdoors (start small, geocaching, litter-picking adventures)
1:01:32 — Off-grid cabin trips & digital detox with "Brick"
1:05:11 — Upcoming dads & kids camp-out (June)
1:06:35 — Pay It Forward: Marcus Skeet (The Whole Boy)
1:08:50 — Call to Adventure: Tasmania & the Franklin River
1:10:27 — 10 Fire-Round Questions
1:17:51 — Wrap-up & where to find Henry

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The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Summer is just around the corner — is your next adventure planned? In this short feature we spotlight Cicerone Press, the UK-based publisher that's been getting people outdoors for over 50 years. From a weekend on the Southwest Coast Path to multi-week epics like the Tour du Mont Blanc and the Camino de Santiago, Cicerone has over 400 expert-written guidebooks covering walking, cycling, climbing, and trekking across the UK and beyond. Every guide is packed with detailed route descriptions, maps, and practical advice so you can explore with confidence.

Get the offer: head to adventurediaries.com/offer to browse the Cicerone catalogue and grab a guide for this summer's adventure.

Chapters

• 00:00 — Intro: Plan your next adventure
• 00:10 — Meet Cicerone Press
• 00:25 — 400+ guides for every adventure
• 00:53 — AdventureDiaries.com/Offer

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Support the show

Thanks For Listening.

If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

🎧 Follow the show here— it really helps Adventure Diaries reach more listeners. Thank you.

Daniel Eggington is an adventurer from the Black Country in the UK who has spent the last decade pushing himself deeper and deeper into the world's most demanding jungles. At 17, he booked a £500 flight to Sumatra with no plan, no preparation, and no clue — and ended up tracking a wild Sumatran tiger in the rainforest just before his 18th birthday. That trip set the trend for everything that followed.

Since then, Daniel has paddled 300km down Guyana's Essequibo River in a handmade dugout canoe with indigenous Wapichan guides, encountered shapeshifters and Kanaima folklore deep in the rainforest, and — on his third attempt — crossed the Darien Gap on foot from Colombia to Panama. That four-year project involved meeting cartel commanders, hiding for ten days in a safehouse, paying the Gulf Clan $1,500 for safe passage, being abandoned by his guide on day two, and walking out alone through some of the most hostile terrain on earth.

This episode covers the full story — Sumatra, the Essequibo, the Darien Gap, the hostage training that prepared him for it, and his next ambition: walking the entire length of the Congo River from Zambia to the Atlantic.

Chapters:
00:00 Colombian military, the Darien border, and armed traffickers
00:39 Daniel Eggington, jungle expedition adventurer
03:34 Growing up in Birmingham — the seeds of adventure
06:11 First overseas trip — Sumatra at 17 with no plan
08:35 Encountering a wild Sumatran tiger
12:42 Why Guyana? The Essequibo River expedition begins
16:10 Buying a dugout canoe and 12 days down the Essequibo
24:55 The Kanaima — shapeshifters and indigenous belief systems
30:03 Why the Darien Gap? Four years of planning
34:12 Getting cartel permission — and an airstrike kills the contact
37:33 Meeting the Gulf Clan fixer and entering the jungle
41:24 Abandoned by the guide — alone in the Darien
44:41 Hostile environment and kidnap training
47:22 Finding a skeleton and a Venezuelan ID in the jungle
48:51 Crossing into Panama — stripped, interrogated, and finally safe
56:59 Decompression and the lasting effects of the Darien
58:44 Next up — walking the entire Congo River
1:03:19 Pay it forward — sponsoring Victoria, a Brazilian jiu-jitsu champion
1:04:57 Call to adventure and where to find Daniel

Daniel Eggington — expedition adventurer, jungle traveler

Website: danieleggington.com
Instagram: @Daniel Eggington

Pay it forward: Sponsor Victoria, an 18-year-old Brazilian jiu-jitsu athlete ranked #1 in her weight class in Brazil, training her way out of one of Rio's high-risk favelas — details available via Daniel's website.

Send us Fan Mail

Support the show

Thanks For Listening.

If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering