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Adventure Diaries: Exploration, Survival & Travel Stories

Adventure Diaries: Exploration, Survival & Travel Stories

By: Chris Watson: Storyteller & Micro-Adventurer
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About this listen

Real adventure isn't just for the pros. The award-winning Adventure Diaries brings you authentic stories of Adventure, exploration and the wonder of the natural world, specifically curated to inspire your next adventure.


Hosted by Chris Watson—an award-winning storyteller and Scottish micro-adventurer—this show bridges the gap between extreme feats and accessible everyday adventures.


Whether you are a seasoned mountaineer, a weekend adventurer, a solo traveler planning your next trip, or someone seeking the mental health benefits of nature, you have found your tribe.


We go beyond the standard interview to decode the "why" and "how" behind the world's greatest adventures.


What Makes This Show Different? Unlike other outdoor podcasts, every episode delivers three distinct promises to help you live a more extraordinary life:


  1. Unique Adventure Stories: Immersive storytelling from National Geographic explorers, survivalists, ultra-athletes, and frontline conservationists. From the peaks of the Seven Summits to the depths of the Amazon, experience the thrill of the unknown.
  2. Your Call To Adventure: Passive listening ends here. Each guest issues a practical challenge to inspire you to step out your front door and discover the wild places in your own backyard.
  3. Pay It Forward: We believe in sustainable travel and stewardship. Every episode highlights a specific charity, wildlife project, or community cause.


Join our global community of explorers. Discover hidden gems, learn survival skills, and find the motivation to push your boundaries.


Subscribe now and start your next adventure today.


Visit us: AdventureDiaries.com/Go

© 2026 Adventure Diaries Podcast
Biological Sciences Science Social Sciences Travel Writing & Commentary
Episodes
  • Ascent Of The Amazon River - 6.5 Years & 7,000KM - With Pete Casey
    Apr 16 2026

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    Pete Casey was chest-deep in floodwater, five days without food, in the middle of the Amazon at dusk. His guide said: "This is a beautiful place to die, and the day you die is the best day of your life." No higher ground in sight, no GPS signal, no way out. This is the story of the first ever sea-to-source ascent of the Amazon River.

    No military training, no wealthy sponsors, no support team. Pete sold his home, scraped together £110,000 in equity, and walked into the Amazon alone. What followed was six and a half years, over 7,000 kilometres, swimming every river crossing against the current, trekking through flooded rainforest, and navigating remote indigenous communities that had never seen a Westerner pass through on foot.

    From near-death in flood season to coca plantations in the Andes, this is the full arc of one of the most extraordinary human-powered expeditions ever completed.

    What You'll Learn:
    • Why Pete ascended the Amazon sea-to-source — and why almost nobody does it that way
    • The method he built for swimming river crossings with a packraft and local guides
    • How 23 days in flooded forest without food nearly killed him
    • What encounters with remote indigenous communities actually look like
    • The brutal reality of coming home to nothing after six and a half years

    Pete's presentation at the explorers club in NYC.

    🌐 ascentoftheamazon.com

    📸 Instagram: @p.c.casey
    🌿 Junglekeepers (pay it forward): junglekeepers.com

    00:00 Cold open — chest-deep in floodwater
    01:18 Who is Pete Casey and what is the Ascent of the Amazon?
    03:21 Growing up with no money in Sussex — how adventure didn't come naturally
    05:19 First trip to South America — joining Ed Stafford's Amazon walk
    07:50 Photography dreams and why building became his career
    11:32 How Pete decided to ascend the Amazon sea-to-source
    17:23 Selling his home — the point of no return
    21:17 Route planning on Google Earth and arriving alone
    26:26 Why Pete swam every river crossing — method and fear
    29:27 The Pororoca tidal bore and using the Amazon tide to gain ground
    34:00 First Una tribe encounters — being surrounded
    47:11 23 days in flooded forest, no food, chest-deep in water
    51:50 Recovery in Manaus and planning the next leg
    55:28 How kit evolved over 6.5 years — Wellington boots vs jungle boots
    1:00:40 What Pete ate in the jungle — farinha and sardines
    1:05:00 Walking alone through cocaine plantations in the Andes
    1:13:40 The Explorers Club, coming home, and the food bank
    1:23:34 Pay it forward: Junglekeepers

    For full show notes and links, visit: adventurediaries.com/podcast

    Send us Fan Mail

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    If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

    Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

    The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

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    1 hr and 32 mins
  • Pack Rafting Gabon's Uncharted Jungle Rivers with Beki Henderson
    Apr 9 2026

    🎧 Follow the show here— it really helps Adventure Diaries reach more listeners. Thank you

    Beki Henderson is a BAFTA-nominated adventure filmmaker and expedition safety specialist with years of experience leading camera teams into some of the world's most remote and demanding environments. She's worked alongside Steve Backshall, Ben Fogle, Levison Wood, Aldo Kane, and most recently Will Smith on the landmark Pole to Pole series — premiering at the Natural History Museum in London.

    In this episode, Chris sits down with Beki to dig into the Green Abyss — her personal expedition into Gabon's Waka National Park in 2024, launched in the wake of the country's military coup. The plan was to pack-raft the undocumented Akoi River for a month, reaching remote communities to understand the human cost of conservation policy. What followed was a masterclass in expedition reality — strainers, flash flood risk, a support team walking in entirely the wrong direction, and a village that no longer existed.

    Beki also reflects on building a career in adventure television from scratch, why qualifications mean nothing without field experience, and what it really means to take risk seriously — not the dramatic kind, but the deep, lasting uncertainty that keeps you up at night two metres above a rising river in the middle of a Gabonese gorge.

    Chapters:
    00:00 — Risk Isn't Dramatic: What Expedition Danger Really Looks Like
    01:25 — Introduction & Welcome to Adventure Diaries
    03:12 — Growing Up in North Yorkshire With No Adventurous Instincts
    06:53 — Building a Career in Adventure Filmmaking From Scratch
    10:00 — Wilderness First Responder: Why Qualifications Mean Nothing Without Experience
    12:17 — First Break Into Adventure Television: Steve Backshall & Expedition Series
    14:07 — The Green Abyss: Pack Rafting Gabon's Undocumented Akoi River
    16:29 — Building a Team in the Field & Getting Government Permission Post-Coup
    22:29 — Strainers, Portaging & Why the River Always Wins
    26:43 — Trapped in a Gorge: The Flash Flood Decision That Changed Everything
    33:37 — The GPS Disaster: When the Support Team Walked the Wrong Way
    38:10 — Ingondé Doesn't Exist: Conservation, Gold Panning & The Human Cost
    44:24 — Recording Undocumented Species & Reflections on the Green Abyss

    Pay It Forward: Beki shines a light on the Black Mambas — an all-female anti-poaching unit in South Africa working to protect wildlife and educate communities before poaching ever starts. Find them at blackmambas.org.

    Call to Adventure: Figure out where your own edge is — and go there. Adventure doesn't have to cost money or require extreme skill. Start with what takes you outside your comfort zone.

    Follow Beki Henderson:
    Instagram: @bekihenderson
    Website: beckihenderson.com

    Send us Fan Mail

    Support the show

    Thanks For Listening.

    If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

    Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

    The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

    Show More Show Less
    1 hr and 1 min
  • Guyana Jungle Discovery: Petroglyphs & a Lost Cave — Joe Trevorrow
    Mar 19 2026

    🎧 Follow the show here— it really helps Adventure Diaries reach more listeners. Thank you

    What happens when you walk for days through some of the most remote jungle on Earth — and stumble across a cave covered floor to ceiling in ancient drawings that no outsider has ever documented? In this Season 5 episode, Chris sits down with Joe Trevorrow, former Royal Navy sailor turned expedition guide with The Wild Tales — an indigenous-led adventure company operating deep in Guyana's interior — to unpack three extraordinary expeditions into barely explored territory.

    Alongside the on-the-ground stories (rapids, sand flies, night terrors in hammocks, and jaguar tracks beside your sleeping spot), Joe shares how The Wild Tales partners with indigenous communities — the Wai Wai, Patamona, and others — to create sustainable tourism that preserves ancient sites and dying traditions. We discuss the complex tribal history of Guyana's nine indigenous nations, how a Tomb Raider game sparked a life-changing decision, and what the jungle teaches you when you stop fighting it.

    Chapters:

    • 00:00 A Hidden Cave in Guyana's Jungle
    • 01:07 Meet Joe Trevorrow: Royal Navy to Rainforest
    • 05:30 Joining the Navy and Travelling the World at 20
    • 07:56 How a Tomb Raider Game Led to Guyana Expeditions
    • 11:33 How Indigenous-Led Expedition Tourism Works
    • 16:45 The River of Death: Paddling the Cassai Chi
    • 20:09 Undocumented Petroglyphs Along the Riverbank
    • 24:18 Welcome to Masakenari: The Most Remote Village
    • 29:30 Tourism as a Lifeline: Keeping Traditions Alive
    • 32:40 Don't Fight the Jungle: Lessons the Hard Way
    • 35:21 Sitting Under the Milky Way on the River of Death
    • 38:10 Night Terrors: The Scariest Night in the Jungle
    • 40:12 Makarapan Mountain: 3.5 Billion Years Old
    • 46:00 The Mystery Pots Nobody Can Explain
    • 55:12 The Cave Expedition: 45km Through Patamona Territory
    • 01:03:21 Ancient Drawings That Left Everyone Speechless
    • 01:12:00 Conservation: Keeping Sites Secret vs Raising Awareness
    • 01:17:49 Future Expeditions and What's Next for The Wild Tales
    • 01:23:17 Pay It Forward and Call to Adventure

    What You'll Learn

    • What the "River of Death" actually means — and the disease theory behind its name
    • How indigenous-led expedition tourism works (and why it matters)
    • Why two enormous pots were found near the summit of a 3.5 billion year old mountain — and nobody can explain how they got there
    • What it feels like to walk into an ancient cave and see drawings no outsider has recorded
    • The leadership lesson Joe learned — and why "Navy mode" doesn't work in the jungle
    • What The Wild Tales has planned for 2026–2027

    Connect with Joe & The Wild Tales

    • Joe Trevorrow Instagram
    • The Wild Tales: https://www.thewildtales.com
    • Anders Anderson episode (S3): Adventure Diaries back cata

    Send us Fan Mail

    Support the show

    Thanks For Listening.

    If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

    Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

    The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

    Show More Show Less
    1 hr and 24 mins
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