Ant Williams is a world record holding free diver, author & performance psychologist.

Ant's desire to push himself into the most extreme of circumstances, has been his own human experiment. Putting his work as a performance psychologist to the test to pass on the lessons of what it takes to perform under pressure.

His new book 'Let It Be Tough' is out and available for purchase at all good book stores.

https://www.simonandschuster.com.au/authors/Ant-Williams/244670599

You can follow both Ant & I on social media @bradleyjdryburgh @freediveguy

To support the channel, you can subscribe and share this with your mates!

Big love,

Brad.

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Hugo Toovey has been through an incredibly challenging 13 years. Surviving both testicular and bowel cancer has been no easy feat.

It has challenged him with more than a dozen surgeries and countless treatments, it stripped him of a testical, his hair, most of his bowel, and left him with a stoma bag that he calls 'Collin'. Through the darkest days Hugo struggled to see light and the end of the tunnel, but today, life looks a little brighter and his hardships have afforded him the character and perspective that will move you beyond words.

Follow us both on Instagram @bradleyjdryburgh @hugotoovey

If you enjoyed this episode you can support my channel by subscribing and sharing this with a mate.

Big love,

Brad.

Hosted on Acast. See acast.com/privacy for more information.

Ash Wicks is an online creator known as Jam Pikelets, and co-host of 'Two Doting Dad's' podcast.

Ash returns to the show for the second time to discuss how his journey through fatherhood, depression & sobriety is shaping him as a man, as well as what he believes it means to be and raise a modern gentleman.

Follow us both on Instagram @bradleyjdryburgh @jampikelets

If you enjoyed this episode you can support my channel by subscribing and sharing this with a mate.

Big love,

Brad.

Hosted on Acast. See acast.com/privacy for more information.