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A Balancing Act: Navigating A Loved One's Memory Loss

A Balancing Act: Navigating A Loved One's Memory Loss

By: Kelly A Bertenshaw MA CCC SLP ECDCS
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Summary

When a loved one is diagnosed with Memory Loss or Dementia, family members can feel completely unprepared and overwhelmed. You're now trying to juggle managing your loved one's increasing need for care while also tending to your own family, career and life. It can truly feel like a balancing act.

I'm Kelly Bertenshaw, a licensed Speech Language Pathologist and certified Dementia Care Specialist. I have worked with those affected by memory loss and their families for more than 20 years. I started this podcast to help you, the family members, as you navigate this journey. Your questions, comments and experiences will drive all our content.

My goal is to provide you with proven strategies, relevant information and research, as well as actionable steps you can take today .

Together, we'll find the answers. Because no one should walk this journey alone.

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Kelly Bertenshaw 2024
Relationships Social Sciences
Episodes
  • Weight Loss and Dementia
    May 13 2026

    This episode explores why people with dementia often experience significant weight loss and changes in eating and drinking habits. Kelly explains how aging can affect eat and drinking, as well as how dementia can disrupt hunger and thirst signals, sensory processing, and the brain's ability to complete the steps involved in eating. She includes practical strategies to simplify mealtimes, prevent dehydration, and reduce caregiver stress.

    FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!

    https://www.facebook.com/profile.php?id=61573800764103

    Please consider donating to support A BALANCING ACT!

    https://buymeacoffee.com/navigatingmemoryloss

    Resources

    https://www.dementia.org.au/living-dementia/home-life/eating-and-dementia

    https://www.alzheimers.org.uk/get-support/living-with-dementia/changes-eating-habits-food-preference

    https://www.alz.org/help-support/caregiving/daily-care/food-eating?utm_source=google-grant&utm_medium=paidsearch&utm_campaign=google_grant&gad_source=1&gad_campaignid=90372426&gbraid=0AAAAAD14_NhWnrr-bvx0B-bwux9JRzUaF&gclid=Cj0KCQjw_IXQBhCkARIsADqELbJElVmccAgy8omnYc4mqN8eYv6EEpVG6CDSPovQC4NZPdFyNcBQEisaAsHQEALw_wcB

    The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    16 mins
  • Refusing Medications: From Resistance to Cooperation
    Apr 29 2026

    When a loved one refuses their medications, it can feel like an emergency. The risks are real, the pressure is immediate, and the instinct to push for compliance is strong. But in many cases, that resistance is not about defiance—it’s communication. In this episode, Kelly breaks down what’s really behind medication refusal in memory loss, and guides us through methods focusing on protecting both safety and dignity, offering a more effective way to navigate these moments without escalating conflict or damaging trust.

    FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!

    https://www.facebook.com/profile.php?id=61573800764103

    Please consider donating to support A BALANCING ACT!

    https://buymeacoffee.com/navigatingmemoryloss

    Resources:

    https://www.aarp.org/caregiving/medical/parent-refusing-medication/

    https://www.goodrx.com/health-topic/senior-health/elderly-parent-wont-take-medication?srsltid=AfmBOoqVi7cqZ_fmYk3NlUY5Ebcup3fZfdLOlpzP1V9NC7NT18G5-8ap

    The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    14 mins
  • Beyond Puzzles: Redefining "Brain Training" for those with Dementia
    Apr 15 2026

    In this episode, Kelly challenges the idea that cognitive activities like puzzles and card games are always beneficial for loved ones with dementia. She explains that as the disease progresses, these activities can create feelings of being tested rather than included, leading to withdrawal and disconnect. Kelly offers practical strategies for adapting activities and communication so loved ones feel valued, contributing, and connected rather than measured.

    FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!

    https://www.facebook.com/profile.php?id=61573800764103

    Please consider donating to support A BALANCING ACT!

    https://buymeacoffee.com/navigatingmemoryloss

    Resources

    https://www.aarp.org/caregiving/basics/dementia-tasks-activities/

    https://www.alz.org/help-support/resources/kids/family-activities

    https://www.alz.org/help-support/caregiving/daily-care/activities?utm_source=google-grant&utm_medium=paidsearch&utm_campaign=google_grant&gad_source=1&gad_campaignid=90372426&gbraid=0AAAAAD14_NgGjuKB4Dw1mGyJDvnDGMqxl&gclid=CjwKCAjw7vzOBhBxEiwAc7WNrwtO_DChShBVoX_S2UtM2o7ZVpHaXZnPK5aa2Z-AP8NB16rxpOVQNBoCZ84QAvD_BwE

    The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    14 mins
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