Whit Merrifield and Lindsay Dunn are back for another brutally honest episode of 6ix Inning Stretch!

This week, Whit breaks down the potential MLB lockout and what fans should expect from CBA negotiations, reacts to George Springer and Dalton Varsho chirping him, explains why he “owns” Tropicana Field, and shouts out Kevin Gausman’s incredible 2,000th strikeout milestone. Plus, the duo dives into baseball’s unwritten rules, odd national anthems, and more!

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0:00 - Intro

1:55 - Is a lockout coming?

4:05 - Springer and Varsho have words for Whit

9:00 - Kevin Gausman reaches 2000 strikeouts

11:30 - Barger's outfield cannon

13:06 - Sports Interaction

14:24 - Eric Lauer DFA'd by the Blue Jays

19:05 - Whit OWNS the Trop

22:26 - Memorable national anthems

26:00 - Why pitchers can't wear white gear

28:23 - Unwritten rules

32:05 - Batting practice

33:01 - Questions from fans!

40:18 - Outro

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On this episode of 6ix Inning Stretch, Lindsay Dunn and Whit Merrifield break down a busy week for the Toronto Blue Jays. Bowden Francis joins the show to talk about his Tommy John recovery and how he’s staying grounded during a tough stretch away from the field. The interview quickly takes a hilarious and unexpected turn, featuring harmonica talk, sourdough traditions, and an unforgettable moment involving a garter snake. Whit also shares candid insight on being benched in Toronto, clubhouse dynamics, and why disagreements with coaches are part of the game.

0:00 - Intro

0:33 - Varland is the reliever of the month

1:15 - Varsho's tackle & Springer's toe

5:34 - Okamoto's adjustment

9:39 - MLB's first month

12:57 - Sports Interaction

13:58 - When Whit got benched

18:28 - Bowden Francis joins the show!

19:13 - Harmonicas and guitars

23:44 - Gausman and Bassitt's beach adventure

26:21 - Tommy John Surgery recovery

33:58 - SNAKE!

36:12 - Sourdough on start days

37:02 - Why Bowden kisses his wrist

37:41 - Rookie talent show

42:53 - Outro

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In this episode of 6ix Inning Stretch, Whit Merrifield and Lindsay Dunn break down the high-pressure world of MLB bullpens. Following the Toronto Blue Jays' decision to move to a "closer by committee" approach, Whit provides a player's perspective on why finishing games is the most mentally taxing job in sports. He shares stories from the legendary Kansas City super bullpen era and discusses the difficult reality of watching teammates struggle to find their rhythm under the bright lights of the ninth inning. They also discuss Nathan Lukes, who discussed his struggles with vertigo as he tried to battle through and stay in the lineup.

0:00 - Intro

1:39 - Jordan Romano DFA'd by LA

2:53 - Jeff Hoffman removed from the closer role

7:29 - Kansas City's super bullpen

10:33 - Mental coaches in baseball

12:36 - Sports Interaction

14:00 - Nathan Lukes dealing with vertigo

17:26 - Bad fan behaviour online

22:33 - Red Sox clean house

27:33 - Hit by pitch apologies

31:22 - Custom gear

34:15 - Can Whit name the Spice Girls?

35:12 - Outro

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Joe Biagini joins the 6ix Inning Stretch for a hilarious and insightful conversation with Whit and Lindsay. From his unforgettable rookie season in Toronto to going viral on The Tonight Show, Biagini shares the stories that made him a fan favorite across Canada. He opens up about the reality of life in the big leagues, delivered with the same dry humor that made him a cult hero.

Beyond the laughs, Biagini gets real about confidence, pressure, and the mindset shift that helped him reach the majors. He reflects on his journey from an unpolished prospect to a big leaguer, his relationships with teammates and coaches, and what life looks like now after baseball, including fatherhood and a new career path.

0:00 - Intro

1:10 - Time for a new plane

6:48 - Joe Biagini joins the show!

9:58 - Finding the confidence to be a Big Leaguer

17:08 - Pete Walker

20:13 - What's he up to now?

27:29 - Sports Interaction pick of the week

28:35 - The Tonight Show story

33:31 - John Gibbons

36:35 - Starting his career with the 2016 Jays

37:36 - Memorabilia

41:15 - Whit hanging out with Jack Nicklaus

44:06 - Irish goodbye

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The injury bug continues to linger around the Blue Jays with George Springer the latest to hit the IL. Whit talks about player's superstitions around injuries and slumps, share his experiences from The Masters, and more! Lindsay also presents her interview with former Blue Jay Santiago Espinal, who got married this past offseason with some Jays fan favourites in attendance. He also starred in a music video along Vladdy and 50 Cent?!

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#6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

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Jordan Romano joins 6ix Inning Stretch for a hilarious conversation. From his intense bullpen mentality to clubhouse chaos. The Canadian closer opens up about his transition to the Angels, what it’s like pitching in high-pressure moments, and how his mindset flips once the later innings roll around. He also shares stories from his time in Toronto, including wild team pranks, the infamous “hotline,” and more!

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Whit is away so Lindsay shares her thoughts from opening weekend in Toronto. She also chats with rookie reliver Spencer Miles and Canadian custom shoe designer David Leroux (Ravi Design).

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#6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

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Whit and Lindsay are back with an opening week episode of 6ix Inning Stretch! The pair discuss some of the expectations for this season, from the newly extended GM and Manager, to the banged up rotation, the potential breakout of Daulton Varsho and more!

Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!

🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN

#6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

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