1: 71 Encore episode: A Conversation With Dr. Kristin Neff
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1: 71 Encore episode: A Conversation With Dr. Kristin Neff
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About this listen
In this conversation, Susan and Dr. Kristin Neff talks about the importance of cultivating both fierce and tender self-compassion, offering specific practices that parents can easily use when they're feeling overwhelmed, angry, or simply being hard on themselves. https://susanstiffelman.com/podcast-episode-kristin-neff/
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