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Yesterday's You

Reconcile with Your Inner Child

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Yesterday's You

By: D.J. Dodds
Narrated by: Kelly Rhodes
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Summary

This is a groundbreaking self-help book that utilizes your inner child to help you champion your mental health problems. This will help you overcome depression, anxiety, and stress, to help you live a more productive, happy, and care-free life.

©2021 Daniel Dold (P)2021 Daniel Dold Career Success Motivation & Self-Improvement Personal Development Personal Success Mental Health Health
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I found this so truly helpful with my anxiety and stress. I am not constantly feeling exhausted, feel like I've more time in a day and am so much more productive!!

Fabulous

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This book was really insightful in helping me to recognise my anxiety and stress. Reconciling with my inner child helped me to understand myself and move forward in life with a fresh outlook.

Very insightful

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If you struggle with depression, anxiety, exhaustion, feeling burnt out - this is what you need to sort yourself out!! Loved it so much!!!

WOW

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After struggling for years with anxiety and depression I found the information in this book to be extremely helpful. The idea that we all have an inner child is crazy but listening to the theory behind it, it makes perfect sense. I have learnt a lot from this book and will continue to apply the techniques moving forward in my day-to-day life

Wow, just wow!!!

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An insightful contribution to a fascinating field that offers practical strategies to enhance one's self awareness and advice to improve their personal and professional relationships

5 stars

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