The “Stay Unbothered” Rulebook
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 Months Free
The “Stay Unbothered” Rulebook
Buy Now for £5.57
-
Narrated by:
-
Lunabelle
-
By:
-
Kar Wren
The Stay Unbothered Rulebook by Kar Wren is a practical and empowering guide for reclaiming peace, setting boundaries, and living with intentional calm in a chaotic world. It redefines what it means to be “unbothered”—not apathetic, but grounded, self-possessed, and emotionally disciplined.
Through a blend of mindset shifts, actionable habits, and daily vibe checks, listeners learn how to stop overthinking, release people-pleasing patterns, detach from drama, and respond with clarity rather than reactivity.
With witty examples, boundary-setting scripts, and reflective mantras, this book equips you to protect your peace, move with confidence, and become unshakeable—not by avoiding life’s messiness, but by mastering your response to it.
©2025 Kar Wren (P)2025 Kar Wren