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The Glucose Goddess Method

Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

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The Glucose Goddess Method

By: Jessie Inchauspé
Narrated by: Jessie Inchauspé
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As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.

In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.

This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love.

'Jessie's tips have been a lovely addition to my daily routine.'
Davina McCall©2023 Jessie Inchauspé Diabetes Physical Illness & Disease Nutrition Infertility
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Love Glucose Goddess and it was great to hear Jessie talk about her hacks and i am big fan… but a big part of this goes on to her just reading out recipes which i can’t make use of in audio format ( so just warning others that this may be better to get in hard copy format ) But DO !!

not for suitable audio really

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Easygoing and fun to learn, everyone should know about this book!! Already feeling better 😁don’t delay do it today

Excellent book

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Can’t find the pdf?? Please help me find it, can’t find the pdf , can’t find the advertised

That I can’t find the pdf

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I am on week one of Jessie’s 4 week glucose method, I have listened to the whole book and am impressed with how easy it sounds. I have had diabetes (type 2) for 15 years and have been taking medication all that time. Jessie has given me the tools to help myself and I am confident I can! Wish I could write a review after the four weeks are up. I know there will be slip ups along the way but l WILL persevere!!! Thank you
Jessie ❤️

Wow wow wow,

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Great information. Beautifully narrated an easy listen. Very informative. Sadly no link to the accompanying pdf was sent to me.

enjoyable listen , great info.

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