Magical Beginnings, Enchanted Lives cover art

Magical Beginnings, Enchanted Lives

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £9.72

Buy Now for £9.72

About this listen

 A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.

Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby. Personal Development Relationships Sexual & Reproductive Health Spirituality Alternative Medicine Pregnancy Meditation Sexual Health Medicine Physical Exercise Health Pregnancy Meditation Holistic Pregnancy
All stars
Most relevant
For my first pregnancy this was the perfect book. All the information I needed to feel more secure in this grand journey of change. Wonderfully written with amazing exercises, spiritual advise and dietary recommendations as well as a guide into labour. A pleasure to listen to.

Exactly what I needed

Something went wrong. Please try again in a few minutes.
I absolutely love listening to this book, I honestly cannot wait to get to the last chapter again it SO immersive. it has everything a brand new mother could ever need during pregnancy!! what an all inspiring good listen for all expectant mothers!!

An immersive well read book!!!

Something went wrong. Please try again in a few minutes.
loved it! really beautiful, calming voice from the narrator, full of useful advice. definitely recommend!

amazingly beautiful

Something went wrong. Please try again in a few minutes.
I loved this book, from it I garnered a really positive attitude towards pregnancy and it helped alleviate my anxieties

A great and beautiful book throughout a pregnancy

Something went wrong. Please try again in a few minutes.
I have enjoyed listening to this whilst pregnant. It contains useful insight for both expectant mothers and fathers.

A good audiobook with exercises

Something went wrong. Please try again in a few minutes.