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Heavily Meditated

The fast path to remove your triggers, dissolve stress and achieve inner peace

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Heavily Meditated

By: Dave Asprey
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About this listen

Do you ever feel like your brain is running on dial-up in a fiber-optic world?

In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his “MeatOS,” fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience center for entrepreneurs for over a decade. Now, he's sharing his mind-blowing secrets in Heavily Meditated, blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe.

This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, safely induce pain, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers stealing your power. These methods are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential.

(P)2025 HarperCollins Publishers Hygiene & Healthy Living Personal Development Personal Success Spirituality Human Brain
All stars
Most relevant
Asprey has his own model of mental health that can help the average person interpret whats going on for them

Great author

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probably his best work
haters gonna hate 💪 potatoes gonna potate 🥔🍟🍠
read it. learned to take better care of myself

that was dope

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Don’t even bother. All this books about is self promotion, there is ZERO content. All the hype just lead to tripe. Pathetic. I’ll tell you the entire book now, me, me, me, me, me, me, 40 years of Zen, did I mention me? Oh, me, me, me, me. That’s about it. Dire, rubbish and I’m returning the book as it’s that bad.

Narcissistic personality

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