Healthy Parents, Healthy Kids cover art

Healthy Parents, Healthy Kids

Six Steps to Total Family Wellness

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Healthy Parents, Healthy Kids

By: Nick Fuller
Narrated by: Laurence Brewer
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £16.43

Buy Now for £16.43

Summary

 Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

With over 100 recipes in the accompanying PDF, you'll never be at a loss for meal ideas, and as you reconnect with delicious, healthy food, you'll find your body's set point is gradually reprogrammed and that you lose excess weight without the need for dieting.

It's a whole family approach that's a lifelong win for the kids and for you. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Parenting & Families Relationships Nutrition
adbl_web_anon_alc_button_suppression_c
No reviews yet