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Guided Meditations

Evoking the Divine Ground of Your Being

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Guided Meditations

By: Adyashanti
Narrated by: Adyashanti
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Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

• Three foundational meditations for inner peace and stillness
• Meditations for transforming volatile emotions and embodying the heart of compassion
• “Evocation” practices for awakening to the divine ground of your being that is always present and available
• The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. “As we grow, our motivations for meditating evolve,” says Adyashanti. “Yet we can always become wiser, more loving, and more deeply connected to who we truly are.”

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These meditations take me to the ground of my being - my own awareness - as fundamental what I am and keep me there for long enough periods that my whole being gets reorded into it's natural harmonious state.

stunning simple and powerful meditations

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Really enjoyed this audio book. Taken step by step through different meditations. really enjoyed it. performance excellent and I highly recommend this book

Excellent

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Very good guided meditation with out music - it is not often I manage stay because of music or back ground noises - if you like a good voice with good languaging - one of the best for me - thank you very much.

Very good guided meditation with out music - great

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Beautifully presented for every level of experience! I highly recommend it and will continue to use it on a daily basis.

Beautiful!

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Adyashanti manages to make you experience his core teachings yourself through these instructions. This can guide you for years. The first few meditations are meant for daily practice, the later ones allow you to deepen your experience at longer intervals.

Very accessible yet infinitely profound

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