Glimmers
The Art Of Noticing The Good
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 Months Free + £10 Audible voucher
Buy Now for £10.52
-
Narrated by:
-
Ashley D. Greeley
-
By:
-
Frauke Arnold
You don't need a new life to feel better - You need to notice the good things in the one you already have.
In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe—and those signs are everywhere.
Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat—while filtering out the quiet signals of ease, connection, and belonging.
This book shows you how to become aware of them.
No complicated routines. No unrealistic promises.
Just a new way of seeing what's already there.
©2026 Oceans Crystal Sky, Inc. (P)2026 Oceans Crystal Sky, Inc.