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Dreaming Through Darkness

Shine Light into the Shadow to Live the Life of Your Dreams

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Dreaming Through Darkness

By: Charlie Morley
Narrated by: Charlie Morley
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this audiobook explores how to:- Transform the dark and light shadow side- Meet the shadow through your dreams- Unlock your creativity- Transform Nightmares through lucid dreaming- Manifest your hidden potential- Make friends with fear & anxiety - Decrease stress through Mindfulness of Dream & SleepThis audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential. Buddhism Dream Dream Analysis Personal Development Spirituality Meditation Mindfulness Physical Exercise
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I have recommended this book to more people than perhaps any I've read. Charlie takes you on a journey into the shadow and, through sharing his own journey, makes this book less of an instruction manual and more of an inclusive practice-based approach anyone can do. If you're a human, you can grow through doing shadow work. I was always interested and somewhat afraid of my own shadow but this book gave me a sense of excitement and anticipation as I went through the exercises. I can honestly say this book has helped me enormously. The book is well researched and full of great insights. Along with other practices I do, it has taken me to a much deeper place of self-acceptance and integration - a place I always wanted to reach in my life. I'm also into dreamwork so the recognising shadow aspects in dreams part I found really useful alongside the exercises. I have integrated this practice into my every day. Being who you are is nothing to be ashamed, embarrassed or afraid of, and if you take on the exercises in this book you may well be on the road to self-acceptance and a new experience of life.

Really Useful Book

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Great narrator. Well thought out structure. I listened to hours of it in one go because it was so intriguing. Awesome book

A must for all shadow work!

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I love you, you're beautiful and I'm going to listen again straight away. I've listened i all your audibles and they've helped a lot - thank you, thank you. Amitifu

Thank you Charlie

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Fantastic book to listen to, and worked really well as an audiobook, as it had several guided meditations. I'll be listening to this one over and over again for insight and inspiration. Thank you Charlie.

I loved this book...

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Love this book. I am a big fan of Charlie and highly recommend this book to everyone. You won't regret it!

Brilliant

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