How Do You Talk To Yourself? cover art

How Do You Talk To Yourself?

How Do You Talk To Yourself?

Listen for free

View show details
Have you ever noticed the way you talk to yourself when you make a mistake? Meditation has a way of turning up the volume on that inner voice. Dora explores why our inner critic can become so loud during practice, and how meeting it with kindness can change far more than the way we meditate. Learn more about your ad choices. Visit megaphone.fm/adchoices
adbl_web_anon_alc_button_suppression_t1
No reviews yet