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Roll With the Punches - How to Deal with Anxiety

Roll With the Punches - How to Deal with Anxiety

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We all face seasons of adversity that can cause anxiety—it’s part of life. The challenge is remembering that adversity won’t last forever and that we don’t always have to solve everything on our own. The truth is, we don’t have to. If we did, we wouldn’t need to depend on our Heavenly Father.

Being in a struggle doesn’t mean you must absorb the full impact of it, either. When you become more agile by releasing your need to control the outcome, the weight of the situation begins to soften—and the anxiety that comes with it can begin to loosen its grip.

In this episode, Roll With the Punches—How to Deal With Anxiety, we’ll talk about how to do exactly that.

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God Bless You,

Dr. Walker

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