Perfect Final LONG RUN Before Comrades
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Perfect Final LONG RUN Before Comrades
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About this listen
Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/
How far should your final long run be before Comrades?
In this episode, we break down how far your final long run should be before Comrades, when to do it, and why running too far can hurt your race.
Learn how to build confidence, test your nutrition, and arrive at the start line feeling strong.
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