Join us as Heather shares her inspiring journey of transforming challenges into triumphs from her military service and a unique health condition to conquering ultra distances as a push rim wheelchair racing athlete at iconic races like the Donna 110 and Dopey Challenge. As an ADHD athlete, Heather also reveals how she balances focus and energy, offering insights on race accessibility, race day etiquette, the power of community, mental grit and perseverance.

Chapters

00:00 Introduction to Heather's Journey

02:36 From Air Force to Running

05:25 Military Influence on Mindset

07:18 Transitioning to Adaptive Sports

09:58 Challenges of Wheelchair Racing

15:05 Navigating Race Etiquette

24:12 Advocating for Inclusivity in Racing

26:00 Navigating Accessibility in Major Marathons

27:13 Adapting and Identity: A Personal Journey

28:21 The Donna Ultra: A Tribute and Challenge

30:21 Overcoming Adversity: Grit and Determination

34:54 Celebrating Achievements: Awards and Recognition

40:43 The Achilles Freedom Team: Community and Support

42:44 Disney Dopey Challenge: A Unique Experience

44:02 Creative Costumes: Expressing Identity Through Racing

46:44 Memorable Moments: Interactions and Experiences at Disney

48:49 ADHD, Adaptive Athlete, Songs That Run Us

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