Cristian Plascencia - CEO of the Durable Athlete - joins us for the 145th episode of MTN. On this episode of the show, we dive into Cristian's day-to-day running around the continent, training athletes starting at the spine, and understanding the foot-ankle complex as an anchor of athletic development

If you enjoy the conversations on the show, make sure to check out the third rendition of the MTN Annual Symposium on May 9th. Check out more details right here: https://www.mtnperform.com/symposium2026

Follow Cristian on IG @cristiangplascencia

Find and follow us on social media @mtn_perform and check back in each Wednesday for a new episode

Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.